UPCOMING EVENTS
(DETAILS ARE LISTED FURTHER DOWN THE PAGE)
UNLESS STATED OTHERWISE,
ALL OF OUR EVENTS ARE HELD
AT
WOODCLIFF UNITED CHURCH
5010 Spruce Drive
SW
CALGARY ALBERTA
VIEW MAP
HERE
***
DETAILS
SUNDAY, SEPTEMBER 12th, 2010 (5-7PM)
POTLUCK THEME
"SUMMER'S BOUNTY"
WHERE:
WOODCLIFF UNITED CHURCH
5010 Spruce Drive SW
CALGARY ALBERTA
VIEW MAP HERE
AGENDA:
5:00-5:30 pm Assembling your dishes
5:30-6:30pm Potluck Dinner & * Sharing Circle
6:30-7:00pm Shopping
COST: $4 per person*
(Children under 18 no charge)
RSVP: REQUIRED via email
info@awesomerawsome.com
PLEASE BRING:
· 12 portions of a raw vegan dish .
· 2 dishes if you are bringing a partner or guest
· 2 or more dishes if you are bringing children, using your judgement based on
the age and number of children attending.
· an already prepared dish - not just the ingredients as kitchen space is
limited.
· your own serving utensils, plates, bowls, cutlery and napkins.
· only fresh, ripe, raw, washed plant foods (organic preferred). Frozen
vegetables are cooked (blanched) however, frozen fruits are acceptable.
· only homemade dressing.
· a card (also available at the potluck) with the list of ingredients* in
your dish.
· any food-prep books, recipes, dietary literature, and any other information
that would be of interest to our group.
*Please indicate the variety of nuts or seeds used and if they are soaked
and/or dehydrated.
PLEASE AVOID USING:
· honey or artificial sweeteners. Use dates, agave nectar or yacon syrup
instead.
· frozen (blanched) or canned (cooked) vegetables. Frozen fruit is not
blanched.
· bottled dressings unless the label specifies that it is raw.
Remember to pick up your dish at the end of the potluck feast.
RAW VEGAN CONTRIBUTION SUGGESTIONS:
- Lemonade
- Fruit Salad
- Fresh Fruit Platter
- Garden Salads with Home-Made Dressing
- Marinated Salads
- Sprout Salads
- Veggies and Dip
- Guacamole
- Dehydrated Veggie Chips
- Dehydrated Crackers
- Chili
- Raw Vegan Burgers
- "Fries"
- Stuffed Medjool Dates
- Donut Holes
- Pies
- Ice Kream
- Sorbet
- Use your imagination!
We will have all of our books, kitchen tools, raw super foods, supplements, and cosmetics available for purchase, for all your RAW FOOD LIFESTYLE needs. We currently accept cash and cheques only.
You can make an appointment to visit our home office to view or purchase any of the above items, or arrange for delivery in downtown between Monday to Friday or on Saturday morning (11:30am-12:00pm) in front of the Planet Organic South store (located at Elbow Drive and Southland Drive SW.).
***
THANK YOU CALGARIANS FOR ATTENDING
"SECRETS OF RADICAL REJUVENATION"
TALK BY TONYA ZAVASTA
VIEW PHOTOS AND COMMENTS
To see
our upcoming events visit: Awesome Rawsome
Meetup
Consider joining at no cost and meeting over 300 other
raw food
enthusiasts in the
Calgary
area.
Awesome Rawsome
Meetup
Please feel free to bring any food-prep books, recipes, dietary literature, and any other information that would be of interest to our group.
***
AT OUR EVENTS
YOU WILL
FIND THE FOLLOWING FOR SALE
BOOKS
DVD's, CD
ORGANIC RAW FOOD
KITCHEN APPLIANCES
WHOLE FOOD SUPPLEMENTS
PLANT BASED ENZYMES
(See article at the end of
the page)
PROBIOTICS
and
information on raw food lifestyle and related
products, time saving appliances such as vegetable
spiral slicer,
VitaMix- high speed blenders
and dehydrators.
TO MAKE AN APPOINTMENT,
PLEASE CONTACT US AT
info@awesomerawsome.com
***
Newspaper
Articles Featuring
Awesome
Rawsome
Munch the
crunch
Veganism
Meatless &
Heatless
***
*** PREVIOUS RAW FOOD MEETUPS DOCUMENTARY
SUPERCHARGE ME...30 DAYS RAW"
"Simply Raw - Reversing Diabetes in 30 Days"
"Healing Cancer from Inside Out"
"EATING - 3rd EDITION"
Please
CLICK HERE
to view a 5 minute clip of the documentary.
"Reversing the Irreversible"
is an inspiring documentary created by Valya Boutenko, the daughter of Victoria Boutenko . Valya has been raw for 15 years and co-authored several books and an award-winning documentary with her family members. While travelling around the United States and Canada, Valya has encountered many men and women who healed themselves of various health condition with the help of the raw food diet.In this eye-opening documentary, people present their amazing transformations to health from numerous conditions:
Breast Cancer, Depression, Prostate Cancer, Osteoporosis, Diabetes, Rheumatoid Arthritis, Multiple Sclerosis, Digestive Issues, Fibromyalgia, Migraines, Health Disease, Allergies, Hormone Imbalances, High Blood Pressure, Seizures, Sinus Problems, Psoriasis, Skin Problems, Asthma, Eczema. Besides curing these and many other health conditions, many of the participants reported the following benefits:
Mental Clarity, Clear Skin, Stronger Teeth, Intuition, Clear Vision, Sense of Self,
More Energy, Weight Loss etc
Interviewees. include Karen Knowler, Philip McCluskey, and Charles Balcer
Although not educational per se, this documentary would make a wonderful addition to your DVD library and is the best DVD to share with your family and friends who might be skeptical of your new found lifestyle.
Hearing these amazing stories of healing and survival would make anyone a believer! As they say, a picture's worth a thousand words.
Reversing the Irreversible:37 Testimonials of People Who Improved Their Health Naturally
As Valya says at the beginning of her documentary, "Being well is as natural as water flowing and being unwell is as natural as water flowing backwards. Health is our birthright."
***
RAW VEGAN GLUTEN FREE UNCOOKING CLASS
PREVIOUSLY TAUGHT CLASSES:
BBQ SENSATIONS
LOW FAT HIGH ENERGY FOOD FOR BUSY PEOPLE
RAW FOOD PREP FOR BEGINNERS
RAW FOOD FOR BUSY PEOPLE
ITALIAN FEAST IN THE RAW
OUTDOOR EATING IN THE RAW
MEXICAN FEAST IN THE RAW
ITALIAN FEAST IN THE RAW
EAST INDIAN FEAST IN THE RAW
LOW FAT RAW FOOD FOR BUSY PEOPLE
PICNIC FOODS IN THE RAW
FESTIVE FINGER FOODS IN THE RAW
Secrets of a Mineral Balanced Alkaline Body
Food Combining Made Easy
Achieving Nutritional Balance on the Raw Food Diet
How to stay Raw in the Winter Months
Raw Vegan Uncooking Class: Green Magic!
Low Fat Smoothies, Soups and Salad Dressings in the Raw
***
Avena Original's
Health Empowerment Seminars
RECLAIMING YOUR HEALTH - EMPOWERMENT SEMINAR
“Learn How to Clean the Body & Feed the Body”
DISCOVER:
· What The Major Causes Of Disease Are
· How The Process Of Digestion Works
· Why Our Bodies Are So Toxic
· Why Most Of Us Are Suffering From Deficiencies
· Why Much Of The Food We Eat Poisons Our Bodies
· How To Work With The Laws Of Nature
”Health is NOT a Matter of CHANCE; it's a Matter of CHOICE!”
The
information that is shared at this lecture will help everyone to
understand the basic truths about the cause and prevention of disease.
Great emphasis will be placed on the digestive system. With many years
of training and the use of information provided by Dr. Michael O'Brien,
Mel Tarry will present Avena's Seven Steps to Reclaim your Health
Program. The Principles and Laws of Nature will be presented through a
powerful power point presentation. Mel Tarry strongly believes that you
must understand 'WHY' we get sick, before we can understand 'WHY' we
need to apply these principles of 'Clean the Body and Feed the Body'.
If this is your first time be prepared to soak up the information,
learn how to apply the principles of health and healing, and experience
your new found health.
Diana's Comments: Learn how Avena Originals 100% vegan products can help you achieve your health goals. We highly recommend and use Avena's Full Spectrum Plant based Enzymes and patented strain Friendly Flora daily for all raw food enthusiasts, since most of us enter this lifestyle with compromised digestion from years of eating a faulty diet.
Wise supplementation provides helpful support during a transition diet into a raw foods lifestyle which greatly enhances all of the processes of detoxification, elimination as well as assimilation.
This seminar will leave you feeling empowered to take charge of your health with a greater determination to continually improve your diet. Remember, you don't have to be sick...once you understand HOW to be well!
Mel Tarry is looking forward to meeting you at the next Health Empowerment Seminar!
FOR MORE INFORMATION
please contact
info@awesomerawsome.com
