Welcome to the World of the
"Awesome Rawsome Lifestyle"

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UPCOMING EVENTS


Unless Stated otherwise, all of our events are held at the
WOODCLIFF UNITED CHURCH
 5010 Spruce Drive SW
CALGARY ALBERTA
VIEW MAP HERE

 

Details are listed below or visit:
 Awesome Rawsome Meetup
  Consider joining at no cost,
be kept informed of all the events
and meeting over 400 other raw food
enthusiasts in the Calgary area.

 

CALENDAR




 RAW VEGAN POTLUCK
THEME
  "Valentine's Day Dinner"

Sunday, February 5th, 2012


Hello Raw Food Enthusiasts!

Whether coupled or single you'll enjoy this opportunity to socialize with other like-minded raw food enthusiasts. This is sure to be a fantastic, love-filled event, where all of us can get together and enjoy a raw food feast to remember. Come get inspired, collect new recipes, ask questions and make new friends. Children are always welcome.

Bring your best Valentine's Day inspired raw food dish featuring anything heart-shaped, white, pink, red or purple. Any foods containing aphrodisiacs like THESE would enhance the mood. And any delectable dessert featuring chocolate and/or carob would also be irresistable to most. For more ideas see Raw Vegan Contribution Suggestions below.


We will have all of our books, most clearing at 40% off, kitchen tools, raw super foods and supplements available for purchase, for all your RAW FOOD LIFESTYLE needs.


Your children are always welcome but their safety will be your responsibility. Thank you for your cooperation.


WHERE: Woodcliff United Church 5010 Spruce Dr. SW Calgary

MAP

COST: $5.00 to cover the church rental and liability insurance.

Children under 18 are FREE.

AGENDA:

5:00-5:30PM - Food Prep

5:30-6:30PM - Potluck Dinner

6:30-7:00PM - Shopping or Socializing 

Attendance is usually 24 people.

PLEASE BRING:

  • Your own plates, bowls, cups, cutlery and napkins.
  • Fresh, ripe, raw, plant life (organic preferred).
  • Frozen fruits (ice creams) are acceptable.
  • 2 dishes if you are bringing a partner or guest
  • 2 or more dishes if you are bringing children, using your judgment based on the age and number of children attending.
  • Any type of fruit or vegetable salad with homemade dressing only.
  • An appropriate serving utensil for your dish.
  • A card with the list of ingredients* in your dish. (available at the potluck)
  • Any food-prep books, recipes, dietary literature, and any other information that would be of interest to our group.[color=black]
  • Please indicate the variety of nuts or seeds used and if they are soaked and/or dehydrated.

PLEASE AVOID USING:

  • Honey or artificial sweeteners. Use agave nectar or yacon syrup instead.
  • Frozen (blanched) or canned (cooked) vegetables. Frozen fruit is not blanched.
  • Bottled dressings unless it specifically states that it is raw.

VEGAN CONTRIBUTION SUGGESTIONS:

  • Crrot or Vegetable Juice(shot glasses provided if you'll wash them)
  • Green Smoothies (shot glasses provided if you'll wash them)
  • Fresh Fruit Platter
  • Fruit Salad
  • Borcht
  • Garden Salad
  • Marinated Salad
  • Beet Salad
  • Carrot Salad
  • Veggies and Dip
  • Stuffed Mushrooms
  • Yam Chips
  • Zucchini Spaghetti with Tomato Sauce
  • Zucchini Linguini with Alfredo Sauce
  • Chilli
  • Lasagna
  • Mashed "Potatoes"
  • Gravy
  • Zucchini Bread
  • Onion Bread
  • Flax Crackers
  • Apple Pie
  • Pumpkin Pie
  • Persimmon Pie
  • Carrot Cake
  • "Cheese" Cake
  • Cookies
  • Use your imagination.

We will have all of our books, most clearing at 40% off, kitchen tools, raw super foods and supplements available for purchase, for all your RAW FOOD LIFESTYLE needs.

We currently accept cash and cheques only.

Also remember you can now make an appointment to visit our home office to purchase any of the above items, or arrange for a delivery either near Chinook or in front of the Planet Organic South store (located at Elbow Drive and Southland Drive SW.) on Tuesday evenings or Saturday mornings. We look forward to seeing all of you there!

If you have any questions, please let us know by email. See below.

Have an Awesome Rawsome day!

Diana & Manu

info@AwesomeRawsome.com



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VIEW PHOTOS AND COMMENTS


For upcoming events visit:
 Awesome Rawsome Meetup

     Consider joining at no cost,
be kept informed of all the events
and meeting over 300 other raw food
enthusiasts in the Calgary area.

 Awesome Rawsome Meetup



***

AT OUR EVENTS

YOU WILL FIND THE FOLLOWING FOR SALE

LARGEST SELECTION IN CALGARY
OF
RAW LIVING FOODS BOOKS,DVD's, CD

ORGANIC RAW FOOD
KITCHEN APPLIANCES
WHOLE FOOD SUPPLEMENTS
PLANT BASED ENZYMES
(See article at the end of the page)
PROBIOTICS
and
information on raw food lifestyle and related products, time saving appliances such as vegetable spiral slicer,
VitaMix- high speed blenders and dehydrators.

TO MAKE AN APPOINTMENT,
 PLEASE CONTACT US AT
info@awesomerawsome.com

***
           
Newspaper Articles Featuring

Awesome Rawsome

Munch the crunch

Veganism

Meatless & Heatless


***



 
*** PREVIOUS  RAW FOOD MEETUPS 
  DOCUMENTARY 


SUPERCHARGE ME...30 DAYS RAW"   

"Simply Raw - Reversing Diabetes in 30 Days"


"Healing Cancer from Inside Out"


"EATING  - 3rd  EDITION"
 
Please
CLICK HERE
to view a 5 minute clip of the documentary.

 "Reversing the Irreversible"

is an inspiring documentary created by Valya Boutenko, the daughter of Victoria Boutenko . Valya has been raw for 15 years and co-authored several books and an award-winning documentary with her family members. While travelling around the United States and Canada, Valya has encountered many men and women who healed themselves of various health condition with the help of the raw food diet.In this eye-opening documentary, people present their amazing transformations to health from numerous conditions:
Breast Cancer, Depression, Prostate Cancer, Osteoporosis, Diabetes, Rheumatoid Arthritis, Multiple Sclerosis, Digestive Issues, Fibromyalgia, Migraines, Health Disease, Allergies, Hormone Imbalances, High Blood Pressure, Seizures, Sinus Problems, Psoriasis, Skin Problems, Asthma, Eczema. Besides curing these and many other health conditions, many of the participants reported the following benefits:   Mental Clarity, Clear Skin, Stronger Teeth, Intuition, Clear Vision, Sense of Self, More Energy, Weight Loss etc  

Interviewees. include Karen Knowler, Philip McCluskey, and Charles Balcer   Although not educational per se, this documentary would make a wonderful addition to your DVD library and is the best DVD to share with your family and friends who might be skeptical of your new found lifestyle.

Hearing these amazing stories of healing and survival would make anyone a believer! As they say, a picture's worth a thousand words. Reversing the Irreversible:37 Testimonials of People Who Improved Their Health Naturally   As Valya says at the beginning of her documentary, "Being well is as natural as water flowing and being unwell is as natural as water flowing backwards. Health is our birthright."

 


***
RAW VEGAN GLUTEN FREE UNCOOKING CLASS

 

PREVIOUSLY TAUGHT CLASSES:

 
BBQ SENSATIONS

LOW FAT HIGH ENERGY FOOD FOR BUSY PEOPLE

RAW FOOD PREP FOR BEGINNERS

RAW FOOD FOR BUSY PEOPLE

ITALIAN FEAST IN THE RAW

OUTDOOR EATING IN THE RAW

MEXICAN FEAST IN THE RAW

ITALIAN FEAST IN THE RAW

EAST INDIAN FEAST IN THE RAW

LOW FAT RAW FOOD FOR BUSY PEOPLE

PICNIC FOODS IN THE RAW

 


FESTIVE FINGER FOODS IN THE RAW

 
PREVIOUSLY HELD SEMINARS

 

Secrets of a Mineral Balanced Alkaline Body
Food Combining Made Easy
Achieving Nutritional Balance on the Raw Food Diet
How to stay Raw in the Winter Months
Raw Vegan Uncooking Class: Green Magic!
Low Fat Smoothies, Soups and Salad Dressings in the Raw

***

 
 Avena Original's

FREE RECLAIMING YOUR HEALTH

EMPOWERMENT SEMINAR

By Mel Tarry

on

Thursday, May 19, 2011 (7-9pm)

At the

Best Western - Village Park Inn

1804 Crowchild Trail NW Calgary, AB

 


 “Learn How to Clean the Body & Feed the Body”

DISCOVER:

·  What The Major Causes Of Disease Are

·  How The Process Of Digestion Works

·  Why Our Bodies Are So Toxic

·  Why Most Of Us Are Suffering From Deficiencies

·  Why Much Of The Food We Eat Poisons Our Bodies

·  How To Work With The Laws Of Nature


”Health is NOT a Matter of CHANCE; it's a Matter of CHOICE!”



 

The information that is shared at this lecture will help everyone to understand the basic truths about the cause and prevention of disease. Great emphasis will be placed on the digestive system. With many years of training and the use of information provided by Dr. Michael O'Brien, Mel Tarry will present Avena's Seven Steps to Reclaim your Health Program. The Principles and Laws of Nature will be presented through a powerful power point presentation. Mel Tarry strongly believes that you must understand 'WHY' we get sick, before we can understand 'WHY' we need to apply these principles of 'Clean the Body and Feed the Body'. If this is your first time be prepared to soak up the information, learn how to apply the principles of health and healing, and experience your new found health.

Diana's Comments: Learn how Avena Originals 100% vegan products can help you achieve your health goals. We highly recommend and use Avena's Full Spectrum Plant based Enzymes and patented strain Friendly Flora daily for all raw food enthusiasts, since most of us enter this lifestyle with compromised digestion from years of eating a faulty diet.

Wise supplementation provides helpful support during a transition diet into a raw foods lifestyle which greatly enhances all of the processes of detoxification, elimination as well as assimilation.

This seminar will leave you feeling empowered to take charge of your health with a greater determination to continually improve your diet. Remember, you don't have to be sick...once you understand HOW to be well!

Mel Tarry is looking forward to meeting you at the next Health Empowerment Seminar!  


FOR MORE INFORMATION
please contact


info@awesomerawsome.com
 

 

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